Books
On Intimacy/ Relationships/ Attachment:
- Hold Me Tight: Seven Conversations for a Lifetime of Love by Sue Johnson
- The Seven Principles for Making Marriage Work by John Gottman
- The Five Love Languages: How to Express Heartfelt Commitment to Your Mate by Gary Chapman
- Come As You Are: The Surprising New Science That Will Transform Your Sex Life by Emily Nagoski
- The Couples Therapy Workbook for Healing: Emotionally Focused Therapy Techniques to Restore Your Relationship by Lori Cluff Schade, PhD LMFT
- Codependent No More by Melody Beattie
- Polysecure: Attachment, Trauma, and Consensual Nonmonogamy by Jessica Fern
- Attached: The New Science of Adult Attachment and How It Can Help You Find - and Keep - Love by Amir Levine and Rachel Heller
On Burnout/Boundaries:
- Set Boundaries, Find Peace: A Guide to Reclaiming Yourself by Nedra Glover Tawwab
- Burnout: The Secret to Unlocking the Stress Cycle by Emily Nagoski & Amelia Nagoski
- The Book of Boundaries by Melissa Urban
Growth and Healing:
- The How: Notes on the Great Work of Meeting Yourself by Yrsa Daley-Ward
- Maybe You Should Talk to Someone by Lori Gottlieb
- The Gifts of Imperfection by Brené Brown
- Atomic Habits by James Clear
- Digital Minimalism by Cal Newport
- The Gift of Self Love Workbook by Mary Jelkovsky
Podcasts
Recommendations to come!
Worksheets
Recommendations to come!